how to lose weight Why The Western Diet Is Making You Fat


Did you know that the “obesity epidemic” that most Western countries are suffering from is actually exclusively a Western thing?
Chinese, Koreans and Japanese even though they have become “westernized” and exercise even LESS than Westerners do not have this obesity problem…
How come?
Well, it’s got nothing to do with their genes…
In fact, it’s because of the Western Diet.

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