how to lose weight Skinny Girl's Guide

This book is amazing!!  After only 7 days I lost 4 pounds.  My hair and skin looked better. I was waking up earlier and with more energy throughout the day.  I have lost all cravings for junk food.  And I am an (or should say was) a junk food junkie.  This book is a must have for anyone looking to jump-start a healthier lifestyle.  I am still doing the smoothies and I am still losing.

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