how to lose weight The Truth about Building Muscles on a Vegan Diet


It's 100% absolutely true; you CAN build muscles without eating animal
products.

There are myths floating around regarding bodybuilding and veganism,
everything from "losing muscle mass" to "becoming weak and sick",

When I transitioned to vegan diet, I didn't have a clue of what to eat, how to
get enough calories, what foods contain enough protein,

That's until I came across a great cookbook which Sivan Berko, a good friend
of mine, just released.

It's called Muscles On Plants – The Vegan Bodybuilding Cookbook.

This Cookbook features so many delicious and nutritious recipes including
breakfasts, main dishes, salads, desserts, dips and more (over 80 recipes)
step-by-step, easy to make recipes, so you will never be bored with your diet
again.

It's by far the best cookbook I've seen when it comes to vegan bodybuilding,
that will help you reach your muscle building and fitness goals no matter what
they may be. You will learn every aspect of cooking for healthy living and
reaching physique goals.

And it's more than just a cookbook [[firstname]], "Muscles on Plants" comes
with a complete nutrition guide full of information about veganism and cooking
tricks, Nutritional Tips and Dieting Strategies and other amazing bonuses
which Sivan offers...

Check it out now: Click here for more information


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